Vistancia Blog

 

Blackstone Country Club’s Guide to Beginning Yoga After 40

It’s never too late to get in shape. Unfortunately, as you get older, it may be tough to find the time to start a new fitness regime. If you’re looking for a gentle way to improve your health that still makes sense, you may want to look into yoga. Beginning yoga after 40 is easier […]

 

How to Play Golf with Pain Issues

As we get older, back and knee pain become all too familiar. Pain is particularly common among those who participate in sports, even those that are less physically demanding, like golf. Many, however, want to continue golfing despite their nagging injuries. Fortunately, there are techniques, equipment, and services available to help golfers answer the question, […]